OLIVENHAIN VALLEY 4-H CLUB
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2020 OV4H Holiday Fundraiser
Buy beautiful local  produce from Sundial Farm:
www.sundialfarmca.com 
                 With every purchase OV4H will get 10% when you use the code: OV4H ​

Mindfulness
​
New for 2020-2021

Ages 12 and up.
​

The 4-H Healthy Living Initiative is focused on providing learning opportunities that address health in the holistic sense - physical, social and emotional health. Mindful practices combine each of these domains. The 4-H Mindfulness Project focuses on youth increasing their personal skills in leading a healthy lifestyle, and developing the skills needed to be a health advocate in their communities. The overall program aims to foster mindful practices that lead to improvements in managing goals, developing a sense of self, time management, stress management, emotional regulation, and mindful eating practices.

Dates and Time: TBD
3rd Wednesday of the month beginning
November 18th.

Leader: Kelly D.
ov4hclub@gmail.com
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  • Home
    • About
    • Community Service
  • Projects
    • Adventures in Literature
    • Arts and Crafts
    • Congressional Award
    • Cooking and Healthy Eating
    • Dog Care and Training
    • Dog Showmanship
    • Epidemiology
    • Goats – Advanced Dairy
    • Goats - Beginning Nigerian Dwarf
    • Goats Mini Fainting
    • Jr. & Sr. Mountainbiking
    • Mindfulness
    • Pigs - Market Swine
    • Poultry
    • Presentation/Public Speaking
    • Storytime
  • Registration/Links
  • Leadership
    • Current Officer Profiles
    • Officer Leadership
    • Club Officer descriptions
  • Newsblog
  • OV 4-H Store
  • Calendar
  • FAQ