OLIVENHAIN VALLEY 4-H CLUB
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MARCH 8, 2022: General Meeting at 7:00 PM
IN PERSON! OUTSIDE - DRESS WARMLY!
Olivenhain Town Meeting Hall

Mindfulness

Ages 12 and up.
​

Mindfulness: The 4-H Healthy Living Initiative is focused on providing learning opportunities that address health in the holistic sense - physical, social and emotional health. Mindful practices combine each of these domains. The 4-H Mindfulness Project focuses on youth increasing their personal skills in leading a healthy lifestyle, and developing the skills needed to be a health advocate in their communities. The overall program aims to foster mindful practices that lead to improvements in managing goals, developing a sense of self, time management, stress management, emotional regulation, and mindful eating practices.

Dates and Time: 3rd Wednesday of the month. (Time TBD)

Leader: Kelly D.
ov4hclub@gmail.com
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  • Home
    • About
    • Community Service
  • Projects
    • Crafts
    • Creative Writing
    • Cooking/Baking
    • DOG >
      • Dog Showmanship
      • Dog Care and Training
    • GOATS >
      • Dairy Goats
      • Mini Fainting Silky Goats
      • Nigerian Dwarf Goats
    • Hiking
    • Mindfulness
    • Pigs - Market Swine
    • Poultry
    • Presentation/Public Speaking
    • Rabbit & Cavy
  • Registration/Links
  • Leadership
    • Current Officer Profiles
    • Officer Leadership
    • Club Officer descriptions
  • Newsblog
  • OV 4-H Store
  • Calendar
  • FAQ