Hiking/Trail Running
NEW 2021-2022
Open to ages 9 and up.
Hiking/Trail Running: This is going to be an amazing project...depending on interest we will gage whether we slowly explore the local trails and learn about the flora and fauna at an easy pace along the way or we push to interval HIT trail running with all kinds of other high powered movements to hype up the trail! Either way over the year you are sure to increase speed, agility, endurance, improve cardiovascular health and enjoy some wonderful nature bathing! On the first meeting we will gage interest and ability level, talk about everything from shoes to music, and decide on best time of day for our meets. We may even do a night hike - parent attendance mandatory!
Third Saturday of the month at 3pm - location schedule below but is subject to change:
October 16 - Manchester Canyon off Trabert Ranch Road
November 20-Annie's Canyon - Solana Beach
December 18 - recreate our own Lake Hodges Turkey Trot ***Earlier Daylight Saving Start time 2 PM
https://www.raceentry.com/race-maps/paul-poulson-turkey-trot
January 15 - Wildflower Canyon - Encinitas Ranch ***Earlier Daylight Saving Start time 2 PM
February 19 - Way up Trail - Elfin Forest ***Earlier Daylight Saving Start time 2 PM
March 19- Schoolhouse Way - San Elijo
April 16 - Torrey Pines - La Jolla OR Pink moon MOONLIGHT night hike at Potato Chip rock Mt. Woodson
May 21- TBD - Either Copper Canyon, Encinitas Ranch or Manchester for the second time.
Leader: Vivian O.
Hiking/Trail Running: This is going to be an amazing project...depending on interest we will gage whether we slowly explore the local trails and learn about the flora and fauna at an easy pace along the way or we push to interval HIT trail running with all kinds of other high powered movements to hype up the trail! Either way over the year you are sure to increase speed, agility, endurance, improve cardiovascular health and enjoy some wonderful nature bathing! On the first meeting we will gage interest and ability level, talk about everything from shoes to music, and decide on best time of day for our meets. We may even do a night hike - parent attendance mandatory!
Third Saturday of the month at 3pm - location schedule below but is subject to change:
October 16 - Manchester Canyon off Trabert Ranch Road
November 20-Annie's Canyon - Solana Beach
December 18 - recreate our own Lake Hodges Turkey Trot ***Earlier Daylight Saving Start time 2 PM
https://www.raceentry.com/race-maps/paul-poulson-turkey-trot
January 15 - Wildflower Canyon - Encinitas Ranch ***Earlier Daylight Saving Start time 2 PM
February 19 - Way up Trail - Elfin Forest ***Earlier Daylight Saving Start time 2 PM
March 19- Schoolhouse Way - San Elijo
April 16 - Torrey Pines - La Jolla OR Pink moon MOONLIGHT night hike at Potato Chip rock Mt. Woodson
May 21- TBD - Either Copper Canyon, Encinitas Ranch or Manchester for the second time.
Leader: Vivian O.
