Hiking/Trail Running
New 2021-2022
Open to ages 9 and up.
TBD.
This is going to be an amazing project...depending on interest we will gage whether we slowly explore the local trails and learn about the flora and fauna at an easy pace along the way or we push to interval HIT trail running with all kinds of other high powered movements to hype up the trail! Either way over the year you are sure to increase speed, agility, endurance and improved cardiovascular health.
On the first meeting we will gage interest and ability level, talk about shoes and playlists, and decide on best time of day for our meets.
We may even do a night hike - parent attendance mandatory!
Leader: Vivian Overstreet
Potential Meeting Dates and Locations - still under construction!!!
Most likely first Sunday of the month at 8:30 am or 3pm
October - Manchester Canyon off Trabert Ranch Road
November -Annie's Canyon - Solana Beach
December - recreate our own Lake Hodges Turkey Trot
https://www.raceentry.com/race-maps/paul-poulson-turkey-trot
January - Wildflower Canyon - Encinitas Ranch
February - Way up Trail - Elfin Forest
March - Schoolhouse Way - San Elijo
April - Torrey Pines - La Jolla
May - TBD - Either Copper Canyon, Encinitas Ranch or Manchester for the second time.
TBD.
This is going to be an amazing project...depending on interest we will gage whether we slowly explore the local trails and learn about the flora and fauna at an easy pace along the way or we push to interval HIT trail running with all kinds of other high powered movements to hype up the trail! Either way over the year you are sure to increase speed, agility, endurance and improved cardiovascular health.
On the first meeting we will gage interest and ability level, talk about shoes and playlists, and decide on best time of day for our meets.
We may even do a night hike - parent attendance mandatory!
Leader: Vivian Overstreet
Potential Meeting Dates and Locations - still under construction!!!
Most likely first Sunday of the month at 8:30 am or 3pm
October - Manchester Canyon off Trabert Ranch Road
November -Annie's Canyon - Solana Beach
December - recreate our own Lake Hodges Turkey Trot
https://www.raceentry.com/race-maps/paul-poulson-turkey-trot
January - Wildflower Canyon - Encinitas Ranch
February - Way up Trail - Elfin Forest
March - Schoolhouse Way - San Elijo
April - Torrey Pines - La Jolla
May - TBD - Either Copper Canyon, Encinitas Ranch or Manchester for the second time.
